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Women's Size Guides
Our Women's Size Guides are here to help you choose the correct size for your clothing, footwear or equipment. It is an easy way for you to ensure you get the best fit when shopping online.
Women's Apparel
Mountain Designs Women's Apparel is measured and shown in centimetres.
If body measurements are between two sizes, choose the lower size for a tighter fit or the higher size for a more relaxed fit.
| SIZE | 8 | 10 | 12 | 14 | 16 | 18 |
|---|---|---|---|---|---|---|
| CHEST | 85 | 90 | 95 | 100 | 106 | 112 |
| WAIST | 68 | 73 | 78 | 83 | 89 | 95 |
| HIP | 93 | 98 | 103 | 108 | 114 | 120 |
| INSEAM (CM/INCHES) | 79 / 31" | 80 / 31.5" | 80 / 31.5" | 80 / 31.5" | 81 / 32" | 81 / 32" |
Women's Fit Guide
- Chest: Measure around the fullest part of your chest.
- Waist: Measure around the narrowest point, keeping the tape horizontal.
- Hip: Measure around the fullest part of the hip, keeping the tape horizontal.
- Inseam: Measure the right leg from the inside of the crotch to the bottom side of the ankle.
Women's Thermals
100% Australian Merino / Australian Merino Blend
*Note: Body measurements shown below
Women's | 8 | 10 | 12 | 14 | 16 | 18 | 20 |
Chest (cm) | 81 - 86 | 86 - 91 | 91 - 96 | 96 - 101 | 101 - 106 | 106 -111 | 111 - 116 |
Chest (inches) | 32 - 34 | 34 - 36 | 36 - 38 | 38 - 40 | 40 -42 | 42 - 44 | 44 - 46 |
Waist (cm) | 71 -76 | 76 -81 | 81 -86 | 86 -91 | 91 - 96 | 96 - 101 | 101 - 106 |
Waist (inches) | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 | 38 - 40 | 40 - 42 |
Hip (cm) | 84 - 89 | 89 - 94 | 94 -99 | 99 -104 | 104 -109 | 109 -114 | 114 - 119 |
Hip (inches) | 33 - 35 | 35 - 37 | 37 - 39 | 39 - 41 | 41 - 43 | 43 - 45 | 45 - 47 |
Unisex Polypro
*Note: Body measurements shown below
UNISEX | XS | S | M | L | XL | 2XL | 3XL |
Chest (cm) | 81 - 86 | 86 - 91 | 91 - 96 | 96 - 101 | 101 - 106 | 106 -111 | 111 - 116 |
Chest (inches) | 32 - 34 | 34 - 36 | 36 - 38 | 38 - 40 | 40 - 41.5 | 41.5 - 43.5 | 43.5 - 46 |
Waist (cm) | 71 -76 | 76 - 81 | 81 -86 | 86 - 91 | 91 - 96 | 96 - 101 | 101 - 106 |
Waist (inches) | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 | 38 - 40 | 40 - 42 |
Hip (cm) | 84 - 89 | 89 - 94 | 94 -99 | 99 -104 | 104 -109 | 109 -114 | 114 - 119 |
Hip (inches) | 33 - 35 | 35 - 37 | 37 - 39 | 39 - 41 | 41 - 43 | 43 - 45 | 45 - 47 |
| Women's Polypro | 8 | 10 | 12 | 14 | 16 | 18 | 20 |
Gloves
Unisex Sizing Guide
*Note: Hand measurements shown below in centimetres (cm).
| SIZE | XS | S | M | L | XL |
Total Length | 23 | 25 | 27 | 29 | 31 |
Cuff Depth | 6.5 | 6.5 | 6.5 | 6.5 | 6.5 |
Cuff Width | 7.6 | 8.2 | 8.8 | 9 | 9.6 |
Glove Width (4 fingers) | 10 | 11 | 12 | 12 | 13 |
Thumb | 6 | 6.5 | 7 | 7.5 | 8 |
Index Finger | 6.5 | 7 | 7.5 | 8 | 8.5 |
Middle Finger | 8 | 8.5 | 9 | 9.5 | 10 |
Ring Finger | 7.5 | 8 | 8.5 | 9 | 9.5 |
Little Finger | 5 | 5.5 | 6 | 6.5 | 7 |
Evolv Climbing Footwear
Women's Climbing Footwear
Evolv footwear is measured and shown by the U.S. sizing standard.
US Women's Size | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16.5 | 17.5 |
UK Size | 1 | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 |
EU Size | 33 | 34 | 34.5 | 35 | 35.5 | 36 | 37 | 37.5 | 38 | 39 | 39.5 | 40 | 41 | 41.5 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 46.5 | 47 | 48 | 48.5 | 49.5 | 50 |
MM - Asia Size | 200 | 205 | 210 | 215 | 220 | 225 | 230 | 235 | 240 | 245 | 250 | 255 | 260 | 265 | 270 | 275 | 280 | 285 | 290 | 295 | 300 | 305 | 310 | 315 | 320 | 325 | 330 |
SALOMON FOOTWEAR
Women's Footwear
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14.5 | 15 | 15.5 | 16 | 16.5 |
| Foot Length (cm) | 21.5 | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 31.5 | 32 | 32.5 |
| Foot Length (inches) | 8.5 | 8.7 | 8.9 | 9.1 | 9.3 | 9.4 | 9.6 | 9.8 | 10 | 10.2 | 10.4 | 10.6 | 10.8 | 11 | 11.2 | 11.4 | 11.6 | 11.8 | 12 | 12.2 | 12.4 | 12.6 | 12.8 |
| UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 |
| EU | 36 | 36 2/3 | 37 1/3 | 38 | 38 2/3 | 39 1/3 | 40 | 40 2/3 | 41 1/3 | 42 | 42 2/3 | 43 1/3 | 44 | 44 2/3 | 45 1/3 | 46 | 46 2/3 | 47 1/3 | 48 | 48 2/3 | 49 1/3 | 50 | 50 2/3 |
| JP | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 31.5 | 32 | 32.5 | 33 |
Keen Footwear
Women's Footwear
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 12 |
| UK | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
| EU | 35 | 35.5 | 36 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 42 | 43 |
| CM | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 29 |
Merrell Footwear
Women's Footwear
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 |
| UK | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
| EU | 35 | 35.5 | 36 | 37 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 |
| CM | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 |
Teva Footwear
Women's Footwear
Teva footwear is measured and shown by the US sizing standard.
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 |
| EU | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 |
| CM | 22.5 | 23 | 23.2 | 23.5 | 24 | 24.5 | 25 | 25.3 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.3 |
Zamberlan Footwear
Women's Footwear
| EU | 36 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 |
| US | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 11 | ||||
| UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
Mountain Designs Socks
Includes all sock styles and fleece footwear.
*Note: US shoe size measurements are shown below.
| SOCKS | S | M | L |
| WOMENS US shoe size | 5 - 8 | 8 - 11 | 11 - 14 |
Injinji Socks
Women's Specific Sizing
| Sizing | US | UK | EU | JP |
| XS|SM | 5-8.5 | 3-6.5 | 35-40 | 21.5-25cm |
| MD|LG | 9-12 | 7-10+ | 40.5-44.5+ | 25.5-27.5+cm |
Unisex Sizing Guide
| Size | US | UK | EU | JP | |
| S | M | W | 4-6.5 | 37-40 | 23-25cm |
| M | 8-10.5 | 9-11.5 | 7-9.5 | 40.5-44 | 25.5-27cm |
| L | 11-13 | 12+ | 10-12 | 44.5-47 | 27.5-29cm |
| XL | 13.5+ | - | 12.5+ | 47.5+ | 29.5+cm |
Black Diamond Hiking Poles
How to measure:
- For Walking, Hiking & Backpacking: Stability and support matter most. Size up if you're right on a size cusp.
- For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
Z-Pole Sizing
| Height Range | Suggested Z-Pole Length | |
| IN | CM | CM |
| <5 ft 1 | <154 | 100 cm |
| 5 ft 1 - 5 ft 7 | 154 - 171 | 110 cm |
| 5 ft 8 - 5 ft 11 | 172-182 | 120 cm |
| 6 ft + | 183 + | 130 cm |