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Women's Size Guides
Our Women's Size Guides are here to help you choose the correct size for your clothing, footwear or equipment. It is an easy way for you to ensure you get the best fit when shopping online.
- Mountain Designs Apparel - Women's
- Mountain Designs Thermals - Women's
- Mountain Designs Thermals - Kids'
- Mountain Designs Gloves
- Evolv Climbing Footwear
- Keen Footwear
- Merrell Footwear
- Salomon Footwear
- Teva Footwear
- Zamberlan Footwear
- Mountain Designs Socks
- Injinji Socks
- Black Diamond Hiking Poles
- Fjällräven Apparel – Women’s
- Marmot Apparel – Women’s
- Columbia Apparel – Women’s
- Columbia Footwear – Women’s
- Mammut Footwear – Women’s
Women's Apparel
If body measurements are between two sizes, choose the lower size for a tighter fit or the higher size for a more relaxed fit.
| SIZE - TOP/BOTTOM | 8 | 10 | 12 | 14 | 16 | 18 |
|---|---|---|---|---|---|---|
| CHEST (CM/INCHES) | 85 / 33.5 | 90 / 35.5 | 95 / 37.5 | 100 / 39.5 | 106 / 41.5 | 112 / 44 |
| WAIST (CM/INCHES) | 68 / 27 | 73 / 28.5 | 78 / 30.5 | 83 / 32.5 | 89 / 35 | 95 / 37.5 |
| HIP (CM/INCHES) | 93 / 36.5 | 98 / 38.5 | 103 / 40.5 | 108 / 42.5 | 114 / 45 | 120 / 47 |
| INNER LEG (CM/INCHES) | 79 / 31 | 80 / 31.5 | 80 / 31.5 | 80 / 31.5 | 81 / 32 | 81 / 32 |
| SLEEVE (CM/INCHES) | 80 / 31.5 | 81 / 32 | 82 / 32 | 83 / 32.5 | 84 / 33 | 85 / 33.5 |
Women's Fit Guide
- Chest: Measure around the fullest part of your chest.
- Waist: Measure around the narrowest point, keeping the tape horizontal.
- Hip: Measure around the fullest part of the hip, keeping the tape horizontal.
- Inner Leg: Measure the right leg from the inside of the crotch to the bottom side of the ankle.
- Sleeve: With arm relaxed at side, measure from the centre of the back neck, across shoulder to elbow and down to wrist.
Women's Thermals
100% Australian Merino / Australian Merino Blend
*Note: Body measurements shown below
Women's | 8 | 10 | 12 | 14 | 16 | 18 | 20 |
Chest (cm) | 81 - 86 | 86 - 91 | 91 - 96 | 96 - 101 | 101 - 106 | 106 -111 | 111 - 116 |
Chest (inches) | 32 - 34 | 34 - 36 | 36 - 38 | 38 - 40 | 40 -42 | 42 - 44 | 44 - 46 |
Waist (cm) | 71 -76 | 76 -81 | 81 -86 | 86 -91 | 91 - 96 | 96 - 101 | 101 - 106 |
Waist (inches) | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 | 38 - 40 | 40 - 42 |
Hip (cm) | 84 - 89 | 89 - 94 | 94 -99 | 99 -104 | 104 -109 | 109 -114 | 114 - 119 |
Hip (inches) | 33 - 35 | 35 - 37 | 37 - 39 | 39 - 41 | 41 - 43 | 43 - 45 | 45 - 47 |
Sleeve Length (cm) | 78 - 80 | 80 - 82 | 82 - 84 | 84 - 86 | 86 - 88 | 88 - 90 | 90 - 92 |
Sleeve Length (inches) | 30.5 - 31.5 | 31.5 - 32.5 | 32.5 - 33 | 33 - 33.5 | 33.5 - 34.5 | 34.5 - 35.5 | 35.5 - 36 |
Unisex Polypro
*Note: Body measurements shown below
UNISEX | XS | S | M | L | XL | 2XL | 3XL |
Chest (cm) | 81 - 86 | 86 - 91 | 91 - 96 | 96 - 101 | 101 - 106 | 106 -111 | 111 - 116 |
Chest (inches) | 32 - 34 | 34 - 36 | 36 - 38 | 38 - 40 | 40 - 41.5 | 41.5 - 43.5 | 43.5 - 46 |
Waist (cm) | 71 -76 | 76 - 81 | 81 -86 | 86 - 91 | 91 - 96 | 96 - 101 | 101 - 106 |
Waist (inches) | 28 - 30 | 30 - 32 | 32 - 34 | 34 - 36 | 36 - 38 | 38 - 40 | 40 - 42 |
Hip (cm) | 84 - 89 | 89 - 94 | 94 -99 | 99 -104 | 104 -109 | 109 -114 | 114 - 119 |
Hip (inches) | 33 - 35 | 35 - 37 | 37 - 39 | 39 - 41 | 41 - 43 | 43 - 45 | 45 - 47 |
Sleeve Length (cm) | 78 | 80 | 82 | 84 | 86 | 88 | 90.5 |
Sleeve Length (inches) | 30.5 | 31.5 | 32 | 33 | 34 | 34.5 | 35.5 |
| Women's Polypro | 8 | 10 | 12 | 14 | 16 | 18 | 20 |
Kids' Thermals
Mountain Designs Kids’ Thermals are measured and shown in centimetres.
If body measurements are between two sizes, choose the lower size for a tighter fit or the higher size for a more relaxed fit.
Australian Merino Blend / Polypro
*Note: Body measurements shown below
| SIZE | 4 | 6 | 8 | 10 | 12 | 14 | 16 |
|---|---|---|---|---|---|---|---|
| CHEST | 59-63 | 63-67 | 67-71 | 71-75 | 75-79 | 79-83 | 82-87 |
| WAIST | 54-58 | 58-62 | 62-66 | 66-70 | 70-74 | 74-79 | 78-82 |
| HIP | 61-65 | 65-69 | 69-73 | 73-77 | 77-81 | 81-85 | 85-89 |
| SLEEVE LENGTH | 57.8 | 59.9 | 62 | 64 | 66 | 68.1 | 70.2 |
| INSEAM | 43.5 | 46.5 | 49.5 | 52.5 | 55.5 | 58.5 | 61.5 |
Kids’ Fit Guide
- Chest: Measure around the fullest part of your chest.
- Waist: Measure around the narrowest point, keeping the tape horizontal.
- Hip: Measure around the fullest part of the hip, keeping the tape horizontal.
- Sleeve: With arm relaxed at side, measured from the centre of back neck, across shoulder to elbow and down to wrist.
- Inseam: Measure the leg from the inside of the crotch to above joint of ankle.
Gloves
Unisex Sizing Guide
*Note: Hand measurements shown below in centimetres (cm).
| SIZE | XS | S | M | L | XL |
Total Length | 23 | 25 | 27 | 29 | 31 |
Cuff Depth | 6.5 | 6.5 | 6.5 | 6.5 | 6.5 |
Cuff Width | 7.6 | 8.2 | 8.8 | 9 | 9.6 |
Glove Width (4 fingers) | 10 | 11 | 12 | 12 | 13 |
Thumb | 6 | 6.5 | 7 | 7.5 | 8 |
Index Finger | 6.5 | 7 | 7.5 | 8 | 8.5 |
Middle Finger | 8 | 8.5 | 9 | 9.5 | 10 |
Ring Finger | 7.5 | 8 | 8.5 | 9 | 9.5 |
Little Finger | 5 | 5.5 | 6 | 6.5 | 7 |
Evolv Climbing Footwear
Women's Climbing Footwear
Evolv footwear is measured and shown by the U.S. sizing standard.
US Women's Size | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 | 15 | 15.5 | 16.5 | 17.5 |
UK Size | 1 | 1.5 | 2 | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 14 | 15 |
EU Size | 33 | 34 | 34.5 | 35 | 35.5 | 36 | 37 | 37.5 | 38 | 39 | 39.5 | 40 | 41 | 41.5 | 42 | 42.5 | 43 | 44 | 44.5 | 45 | 46 | 46.5 | 47 | 48 | 48.5 | 49.5 | 50 |
MM - Asia Size | 200 | 205 | 210 | 215 | 220 | 225 | 230 | 235 | 240 | 245 | 250 | 255 | 260 | 265 | 270 | 275 | 280 | 285 | 290 | 295 | 300 | 305 | 310 | 315 | 320 | 325 | 330 |
SALOMON FOOTWEAR
Women's Footwear
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14.5 | 15 | 15.5 | 16 | 16.5 |
| Foot Length (cm) | 21.5 | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 31.5 | 32 | 32.5 |
| Foot Length (inches) | 8.5 | 8.7 | 8.9 | 9.1 | 9.3 | 9.4 | 9.6 | 9.8 | 10 | 10.2 | 10.4 | 10.6 | 10.8 | 11 | 11.2 | 11.4 | 11.6 | 11.8 | 12 | 12.2 | 12.4 | 12.6 | 12.8 |
| UK | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 | 12.5 | 13 | 13.5 | 14 | 14.5 |
| EU | 36 | 36 2/3 | 37 1/3 | 38 | 38 2/3 | 39 1/3 | 40 | 40 2/3 | 41 1/3 | 42 | 42 2/3 | 43 1/3 | 44 | 44 2/3 | 45 1/3 | 46 | 46 2/3 | 47 1/3 | 48 | 48 2/3 | 49 1/3 | 50 | 50 2/3 |
| JP | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 | 29 | 29.5 | 30 | 30.5 | 31 | 31.5 | 32 | 32.5 | 33 |
Keen Footwear
Women's Footwear
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 12 |
| UK | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
| EU | 35 | 35.5 | 36 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 42 | 43 |
| CM | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 29 |
Merrell Footwear
Women's Footwear
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 |
| UK | 2.5 | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
| EU | 35 | 35.5 | 36 | 37 | 37.5 | 38 | 38.5 | 39 | 40 | 40.5 | 41 | 42 | 42.5 | 43 |
| CM | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.5 |
Teva Footwear
Women's Footwear
Teva footwear is measured and shown by the US sizing standard.
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 | 11.5 | 12 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 |
| EU | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 | 42.5 | 43 |
| CM | 22.5 | 23 | 23.2 | 23.5 | 24 | 24.5 | 25 | 25.3 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 | 28.3 |
Zamberlan Footwear
Women's Footwear
Zamberlan footwear is measured and shown by the EU sizing standard.
| EU Size | 36 | 36H | 37 | 37H | 38 | 38H | 39 | 39H | 40 | 40H | 41 | 41H | 42 | 42H | 43 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Insole (cm) | 23.6 | 23.9 | 24.2 | 24.5 | 24.8 | 25.1 | 25 | 25.7 | 26.1 | 26.4 | 26.7 | 27.0 | 27 | 27.6 | 27.9 |
| Insole (Inches) | 9.2 | 9.3 | 9.4 | 9.6 | 9.7 | 9.8 | 10.0 | 10.2 | 10.2 | 10.4 | 10.5 | 10.6 | 10.8 | 10.9 | 11.0 |
| US Size | 5 | - | 6 | - | 6H | - | 7 | 7H | 8 | 8H | 9 | - | 9H | 10 | 11 |
| UK Size | 3 | - | 4 | 4H | 5 | 5H | 6 | - | 6H | - | 7 | 7H | 8 | 8H | 9 |
Mountain Designs Socks
Includes all sock styles and fleece footwear.
*Note: US shoe size measurements are shown below.
| SOCKS | S | M | L |
| WOMENS US shoe size | 5 - 8 | 8 - 11 | 11 - 14 |
Injinji Socks
Women's Specific Sizing
| Sizing | US | UK | EU | JP |
| XS|SM | 5-8.5 | 3-6.5 | 35-40 | 21.5-25cm |
| MD|LG | 9-12 | 7-10+ | 40.5-44.5+ | 25.5-27.5+cm |
Unisex Sizing Guide
| Size | US | UK | EU | JP | |
| S | M | W | 4-6.5 | 37-40 | 23-25cm |
| M | 8-10.5 | 9-11.5 | 7-9.5 | 40.5-44 | 25.5-27cm |
| L | 11-13 | 12+ | 10-12 | 44.5-47 | 27.5-29cm |
| XL | 13.5+ | - | 12.5+ | 47.5+ | 29.5+cm |
Black Diamond Hiking Poles
How to measure:
- For Walking, Hiking & Backpacking: Stability and support matter most. Size up if you're right on a size cusp.
- For Running: Uphill propulsion matters most. Size down if you're right on a size cusp.
Z-Pole Sizing
| Height Range | Suggested Z-Pole Length | |
| IN | CM | CM |
| <5 ft 1 | <154 | 100 cm |
| 5 ft 1 - 5 ft 7 | 154 - 171 | 110 cm |
| 5 ft 8 - 5 ft 11 | 172-182 | 120 cm |
| 6 ft + | 183 + | 130 cm |
Fjällräven Apparel – Women’s
| Fjällräven Size | XXS | XXS-XS | XS | S | M | M-L | L |
| Fjällräven Size (Trousers) | 32 | 34 | 36 | 38 | 40 | 42 | 44 |
| Inches Size | 24"-25" | 26" | 27"-28" | 29" | 30"-31" | 32"-33" | 34" |
| Chest (cm) | 76 | 80 | 84 | 88 | 92 | 96 | 100 |
| Waist (cm) | 60 | 64 | 68 | 72 | 76 | 80 | 84 |
| Seat (cm) | 84 | 88 | 92 | 96 | 100 | 104 | 108 |
| Inseam (cm) Raw hem / Regular Length | 88 | 89 | 90 | 91 | 92 | 93 | 94 |
| Inseam (cm) Fixed hem / Regular Length | 79 | 80 | 81 | 82 | 83 | 84 | 85 |
* Measurements for Short Length trousers are -5cm from standard Regular Length
Marmot Apparel – Women’s
| SIZE - TOP/BOTTOM | XS / 2 | S / 4-6 | M / 8-10 | L / 12-14 | XL / 16 | XXL / 18 |
| CHEST (INCHES) | 32-33 | 33-35 | 36-38 | 39-41 | 42-43 | 45-47 |
| WAIST (INCHES) | 24.5-25.5 | 26.5-27.5 | 28.5-30.5 | 31.5-34.5 | 34.5-36.5 | 37.5-38.5 |
| HIP (INCHES) | 35-36 | 37-38 | 39-41 | 42-45 | 45-47 | 48-49 |
| INNER LEG (INCHES) | 30-31 | 31-32 | 32-32.5 | 32.5-33 | 33 | 33 |
| SLEEVE (INCHES) | 30.5 | 31 | 31.5 | 32.5 | 33.5 | 34.5 |
Columbia Apparel – Women’s
| SIZE - TOP/BOTTOM | XS / 2 | S / 4-6 | M / 8-10 | L / 12-14 | XL / 16-18 |
| CHEST (CM) | 81 - 84 | 86 - 89 | 91 - 95 | 99 - 103 | 107 - 113 |
| WAIST (CM) | 65 - 67 | 70 - 72 | 75 - 77 | 81 - 85 | 90 - 95 |
| HIP (CM) | 88 - 90 | 93 - 95 | 98 - 102 | 105 - 109 | 114 - 119 |
| INNER LEG (CM) | 81 | 81 | 81 | 81 | 81 |
| SLEEVE (CM) | - | - | - | - | - |
Columbia Footwear – Women’s
| US | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 | 9.5 | 10 | 10.5 | 11 |
| UK | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 | 7.5 | 8 | 8.5 | 9 |
| EU | 36 | 36.5 | 37 | 37.5 | 38 | 38.5 | 39 | 39.5 | 40 | 40.5 | 41 | 41.5 | 42 |
| CM | 22 | 22.5 | 23 | 23.5 | 24 | 24.5 | 25 | 25.5 | 26 | 26.5 | 27 | 27.5 | 28 |
Mammut Women's Footwear
Mammut footwear is measured and shown by the UK sizing standard.
| UK | USW | Euro | Mondo |
|---|---|---|---|
| 3.5 | 5 | 36 | 220 |
| 4 | 5.5 | 36 2/3 | 225 |
| 4.5 | 6 | 37 1/3 | 230 |
| 5 | 6.5 | 38 | 235 |
| 5.5 | 7 | 38 2/3 | 240 |
| 6 | 7.5 | 39 1/3 | 245 |
| 6.5 | 8 | 40 | 250 |
| 7 | 8.5 | 40 2/3 | 255 |
| 7.5 | 9 | 41 2/3 | 260 |
| 8 | 9.5 | 42 | 265 |
| 8.5 | 10 | 42 2/3 | 270 |
