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Back Country Cuisine Instant Mixed Vegetable 90g

Back Country Cuisine Instant Mixed Vegetable 90g

Just add boiling water for a mix of precooked, peas, corn and carrot

Back Country Cuisine Instant Mixed Vegetable 90g

Back Country Cuisine Instant Mixed Vegetable 90g

Just add boiling water for a mix of precooked, peas, corn and carrot

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Just add boiling water for a mix of precooked, peas, corn and carrot. 


Ingredients: Peas, corn, carrot, sugar, salt

Nutrition information - 5 serve
Instant Mixed Vegetable
Serves per pack5
Net weight:90 g
PreparationAdd 350 ml water
Serving size:88 g
Nutrition Information
Per servePer 100g% Rec Daily intake
Energy229 kJ260 kJ3%
55 Cal63 Cal
Protein2.5 g2.9 g5%
Fat-total0.5 g0.6 g1%
-saturated0.2 g0.2 g1%
Carbohydrate-total10.1 g11.5 g3%
-sugars6.1 g6.9 g10%
Dietary Fibre3.4 g3.8 g11%
Sodium93 mg106 mg4%
Potassium270 mg307.3 mg14%
Calcium22 mg25.1 mg3%
Iron1 mg0.8 mg10%
Zinc1 mg0.6 mg4%
Vitamin C10 mg10.8 mg24%
Thiamin0.1 mg0.1 mg15%
Item Number:677
Date:Feb-08
Issued by:ASB
Available:NZ, AUS

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