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Back Country Instant Rice 160g

Back Country Instant Rice 160g

Just add boiling water for perfectly cooked, high-energy rice

Back Country Instant Rice 160g

Back Country Instant Rice 160g

Just add boiling water for perfectly cooked, high-energy rice

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Just add boiling water for perfectly cooked, high-energy rice


Ingredients

Rice (freeze-dried), canola oil

Nutrition information - 5 serve
Instant Rice
Serves per pack5
Net weight:160 g
PreparationAdd 350 ml water
Serving size:102 g
Nutrition Information
Per servePer 100g% Rec Daily intake
Energy588 kJ576 kJ7%
143 Cal140 Cal
Protein2.7 g2.6 g5%
Fat-total5.2 g5.1 g7%
-saturated0.4 g0.4 g2%
Carbohydrate-total21.3 g20.9 g7%
-sugars0.0 g0.0 g0%
Dietary Fibre0.7 g0.7 g2%
Sodium1 mg1.0 mg0%
Potassium13 mg13.1 mg1%
Calcium4 mg3.6 mg0%
Iron0 mg0.1 mg2%
Zinc1 mg1.1 mg9%
Vitamin C0 mg0.0 mg0%
Thiamin0.0 mg0.0 mg0%
Item Number:675
Date:Feb-08
Issued by:ASB
Available:NZ, AUS

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